Forget resolutions. Read my exercise guide. One of the things I am most happy to have written. https://medium.com/message/put-down-the-pink-dumbbell-1049400ede28 …pic.twitter.com/Kn6sGLKg4y
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And I know the fitness industry as well. Plus I read research papers. The small slice (that you're probably in) not my concern.
The fitness industry all that though; and it is misleading women away from lifting real weights. Weights aren't just for men.
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