Absolutely agree strength training is necessary for women. I wrote about it @lifehacker http://vitals.lifehacker.com/skip-the-tiny-weights-weight-lifting-isnt-that-differe-1724484355 …
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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interesting. I think that's true to a degree, but it sounds like you're offloading blame of one's own lack of progress
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not saying YOUR own lack of progress, but I mean fitness has many intrinsic and extrinsic factors, some invisible
End of conversation
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