Let me rant and explain.
Lack of proper weight sequencing in gyms is to fitness what "use PGP ¯\_(ツ)_/¯" is to security advice.https://twitter.com/zeynep/status/842710016696209409 …
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This appears like a minor issue but it's not. Exercise (cardio AND strength) is one of the best things you can do for your health. /end rant
your rant.
agreed on this w/out counterpoint - industry is meant to keep you unsuccessful/returning as a result - ppl need a progressive prog
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