Let me rant and explain.
Lack of proper weight sequencing in gyms is to fitness what "use PGP ¯\_(ツ)_/¯" is to security advice.https://twitter.com/zeynep/status/842710016696209409 …
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I try to walk at least seven steps every day.
This happens: I meet random person in fitness industry & they go.. "zeynep? Are you *the* zeynep? Who wrote that pink dumbbell article?" 
Not because of me, though, it's because the advice is straightforward and the fitness industry is built upon making money by lying to you.
Thank you so much! Article bookmarked for future reference.
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