I've a collection of these pics now. Hotel gym weights with an inappropriate pattern. 5-10-15..-45-50. Makes no sense, especially for women!pic.twitter.com/UnFXDxaJcD
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See first tweet -- completely agree it makes sense to have fewer gradations at the bottom. Not just women btw 1/
for small muscle groups like rear delt flies, even a relatively strong male would have trouble jumping from 10 to 15.
I spend a lot of time encouraging women to lift. Then they go to a gym. The weights are in appropriate. The advice is worse.
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