That's not what the abstract says. Women ARE often advised to lift ridiculously low-weights—that's ignoring biology.https://twitter.com/nachristakis/status/775607795399831552 …
I even wrote a piece about it, which, to this day, gets fitness professionals to recognize me! Funny. https://medium.com/message/put-down-the-pink-dumbbell-1049400ede28 …
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Anyway, would have to read full piece to understand if same gist, but I read that abstract the opposite of what you read.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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