That's not what the abstract says. Women ARE often advised to lift ridiculously low-weights—that's ignoring biology.https://twitter.com/nachristakis/status/775607795399831552 …
+is truly ridiculous. They're told they'll look masculine if they lift in the range that is actually biologically appropriate+
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+for women. And totally ignoring how *hard* it would be for a women to lift enough to actually look masculine in muscles.
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I travel and hotel gyms constantly have ludicrously underpowered weights (for women) and absurdly overpowered (for men.)
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