I'm all for women lifting real weights. But hotel gyms are nuts—lots of choices but only at injury-inviting weights.https://medium.com/message/put-down-the-pink-dumbbell-1049400ede28 …
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(Besides hotel gyms are for traveling; who the heck uses 100 lbs per arm alone, without spotters. Not your average traveler for sure).
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@zeynep That means you need to buff up. - End of conversation
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@zeynep@rossgrady I'm no gym rat, but I don't think I've seen anyone, M or F, use a dumbbell > 50 lbs. 4 bodybldg not strength training.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@zeynep@rossgrady I remember this vividly in my 1991 WCU weightlifting class. Even the barbell was too heavy for most women. in the class.Thanks. Twitter will use this to make your timeline better. UndoUndo
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