(Before anyone jumps in. I am a lifelong exerciser and I know how to exercise without equipment. I also know how to jump rope etc. I like cardio machines. Not asking about or needing advice on jumping jacks either.
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I’m commenting on the market and the sociology of the fitness world, which is so interesting on how terrible it is despite the lip service, truly not asking for advice on how to exercise without cardio machines. I know!
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I hear this a lot. I don't like stationary biking, just a personal pref thing, and software/group work doesn't solve a problem I have. Still, I wonder if part of the appeal is that it just works. The fitness industry otherwise has so much bs.https://twitter.com/peterme/status/1442232143829094404 …
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I totally want to start a gym in my alternative life. One where the word "toning" is banned along with whole bunch of other stuff.
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Kettlebells plus a mat. Trust me on this. Don't take up much space when not in use. Can do total body workouts.
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I have 6, 8 and 12 kg - one of each because cross-body stabilisation is totally part of it. A big man might need a heavier top weight. I don't.
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The C2 rower erg is a classic! I love mine. Good luck, having searched for fitness equipment recently, I understand.
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I rowed in college. This is is an excellent recommendation.
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Bowflex
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Weights. The rest is refinement culture.
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