Rigid writing advice/coaching, crash diet industry, real estate webinars... The only exception I would make is hiring a fitness trainer if you’re starting out—just to show you what good form looks like. But do vigorously ignore all rigid writing advice.
https://twitter.com/tommygoldsmith/status/1003987369186521089 …
OTOH if I ever fail or burn out of this writing/academic career, my back up plan is to open a gym+coaching center for women who like/want exercise for health or for fun—and compete only with themselves. The words “tone” and “shred” will be banned, along with pink dumbells.
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Weights, but in proportional increments, not 10-15-20... 60-65...
Most sets of weights people use (rather than one of each pair, everyone waiting for that one pair of 20 lbs while 60, 65, and 70 needlessly exist and gather dust). Weights jump ropes. Few isolation machines.Thanks. Twitter will use this to make your timeline better. UndoUndo
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welcome to my gym. Let me know if you’re ever in Minneapolis, would love to have you in.
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Is it a chain? There goes my plan-b career.
Don't go to commercial gyms anymore partly because it's so frustrating to watch people drastically under or over-exercise, get crappy advice, pushed to no impact or injury, and have "they will all quit soon" as the business model.
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It’s the one I make an exception for, because good sports coaching is at least possible! I see a lot of rigid, useless writing advice and I was responding to another round of it.