Models are the worst. So obviously fake, constant drama, constantly promoting their model friends, and really nothing interesting. I frequently unfollow them when I can, but instagram pushes them hard. I'd say if you feel unhappy on social media, unfollow models.
I also unfollow a lot of people, and try to keep the follower count around 6000 people so I can keep it fresh. I just keep it on a theme of "mostly amateur art" and it's working great. Instagram is easily my favorite social media system now and full of lots of fun.
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The takeaway is: If instagram (or other social media) is making you sad it's most likely who you follow. Ditch it if it bothers you, but maybe just try following better people and avoid people who are faking a better life than yours to get followers. Also avoid narcissists.
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