100 meter freestyle swimming progress: Nov 30th. Day 1. 8 minutes. No idea what I'm doing. Lifeguard on edge of seat. Dec 30th. Got goggles and a little technique. 4 minutes Jan 30th. Better technique and more practice. 2 minutes 20 seconds. Goal: 1:45 by December
-
-
I've only spent 4 days on kick turns so far, but yes I think this is the key. I'm making major improvements on it.
-
Alternating your breathing is also key. Every 2 or 4 swim strokes is typical I believe.
Kraj razgovora
Novi razgovor -
Čini se da učitavanje traje već neko vrijeme.
Twitter je možda preopterećen ili ima kratkotrajnih poteškoća u radu. Pokušajte ponovno ili potražite dodatne informacije u odjeljku Status Twittera.