yungdeleuze

The sage never feels as those he is putting forward effort, but is always succeeding at the task at hand in the most perfect sense possible for a human.

Meditation is the method of applying the mind to reality to achieve what it wants. The mental result of this process is increased equanimity, awareness, and focus.

The mental act of meditation often begins with focusing your attention on the breath. This process is called Anapana.

The mental act of moving one's attention over each spot of the body in a systematic manner is referred to as Vipassana. http://www.dhamma.org/en-US/index 

Vipassana is a simple technique that allows you to learn to effectively embrace reality completely without hesitation, without using any idol, talisman, or false God.

https://twitter.com/yungdeleuze/status/1035172946615001088 …

Robert Jordan caused me to think about how to focus in order to weave mental and behavioral patterns into my psyche in order to create habits. https://en.wikipedia.org/wiki/The_Wheel_of_Time …