"Marc Andreessen’s now-familiar line, software is eating the world, hints at the significance, but we are only just beginning to figure out how to think about the world in which we find ourselves."
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Meditation is the method of applying the mind to reality to achieve what it wants. The mental result of this process is increased equanimity, awareness, and focus.
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The mental act of meditation often begins with focusing your attention on the breath. This process is called Anapana.
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The mental act of moving one's attention over each spot of the body in a systematic manner is referred to as Vipassana. http://www.dhamma.org/en-US/index
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Vipassana is a simple technique that allows you to learn to effectively embrace reality completely without hesitation, without using any idol, talisman, or false God.
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Robert Jordan caused me to think about how to focus in order to weave mental and behavioral patterns into my psyche in order to create habits. https://en.wikipedia.org/wiki/The_Wheel_of_Time …
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When one of your hemispheres switches to executive function :: Default Mode Network, your body physically freezes and stops performing Task Positive Network tasks.
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I've been doing this for ages.https://twitter.com/yungdeleuze/status/1036832558590226433 …
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