Shower Thought: Emotional Diet What would be a good serving size of each emotion?
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Depends on your objectives, but this is my thesis on how prayers developed within religious practices: set protocols to generate emotions that achieve certain states per the philosophies of the group.
For example, to obtain “inner peace”, this program works for me: generate 5 min appreciation, 5 min gratitude and 5 min “love”.
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Would love an open source repository for emotional programming based on intended outcomes. A github for emotional states.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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