Did 10 perfect pushups in a row today. Aced it.
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I prefer flat as well, it's also just the army standard so might as well practice on it. I also like to do diamond pushups for a real intense workout. Highly reccomend giving em a shot when you feel comfortable with like 30 - 40 pushups or feel like you're plateauing at all
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Ohh, 30-40 in a single set or as part of multiple sets?
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Do you prefer flat hand, or knuckle?