Abi

@Yoga15App

Creator of YOGA 15, efficient yoga for athletic men and women, designed to optimise physical and mental performance.

yoga15.com/vimeo
Joined June 2014
172 Photos and videos Photos and videos

Tweets

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  1. Jun 4

    I just uploaded “Yoga 15: Loosen Up Your Hips” to :

    6 likes
  2. Retweeted
    May 24

    Don't have the time to do yoga, or too tired? takes us through poses you can do while watching TV:

    3 retweets 18 likes
  3. Retweeted
    May 21

    Here’s the Simplest Way to Get Lower Back Relief After a Surf |

    7 retweets 12 likes
  4. Retweeted
    May 12

    7 Mobility Exercises To Loosen Up Tight Hips |

    3 retweets 12 likes
  5. May 10

    Zen life with Daniel Rönnback. See the full jungle shoot on Instagram: @ Keramas Beach

    2 likes
  6. Retweeted
    May 5

    "Crescent Lunge is in my top 5 poses for athletes to stretch the quads and hip flexors, open up the chest and shoulders."

    3 retweets 10 likes
  7. Retweeted
    Apr 30

    Love a 'good morning' session of stretching before I go ride the horses..

    1 reply 1 retweet 3 likes
  8. May 4

    I just uploaded “Yoga 15: Knees-To-Chest” to :

    2 retweets 6 likes
  9. Apr 27

    I just uploaded “Yoga 15: Body Scan Meditation” to :

    3 likes
  10. Retweeted
    Apr 25

    Suffer from tight hips? This month's with should help!

    4 retweets 18 likes
  11. Apr 21

    Rule : If your masseuse hops on the bed and straddles you, play it cool. That's totally legit and you don't even have to pay extra.

    2 replies 1 retweet 6 likes
  12. Apr 21

    Rule#2: When you get hit by a surprise downpour in Bali, your job is to find the closest massage parlour.

    1 retweet 1 like
  13. Apr 20

    Insight : Seeing reality and understanding cause and effect increases your ability to act skilfully in the world.

  14. Apr 20

    Insight : Seeing cause and effect without adding a layer of interpretation brings you closer to reality.

  15. Apr 20

    Insight #1: Having your own business gives you the opportunity to see cause and effect in a way that working for someone else does not.

    2 likes
  16. Apr 20

    Life Rule #2: When the sky is pink, stop whatever you're doing and go outside.

    9 likes
  17. Apr 20

    Rule #1

    2 likes
  18. Apr 19

    Another name for the game could be "Insights and Life Rules".

    3 likes
  19. Apr 19

    For 30 days I'm going to record every good and bad decision I make, so I stop making the same stupid mistakes a million times over.

    1 reply 6 likes
  20. Apr 19

    Yesterday I invented a game called "Good Decision Bad Decision". Today it changed my life.

    3 likes

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