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Developing new good habits makes it easier to take the negative in stride. I find the more of a routine i get, the more my brain is relaxed and takes stock of all the positive stuff in my life. Play bad, struggle to commentate? Just calmly find a way to improve tomorrow.
Some days you just aren't at 100% and its easy to tunnel vision on the negativity, but I'm learning to take a step back and see all the positive things I'm doing well, pat myself on the back and go about that neverending journey od improvement
Fill me in dude, can't promise I can help but sometimes sharing at least lifts a bit of stress
You're quite right but often there is really lack of resources and tools to keep on going and quickly advancing in skill within some fields. Eg. SC2 macro cycle should use some tools to practice it outside of the game. Also eye movement on the screen is pretty important.
I'd love to do some research on professional players eye movement on the screen. It seems to be pretty important as when to check for supply block and when to look on the map etc. It is basically telling you where the focus lays. But it is not easy to conclude such research. 
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