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Yeah that's the rage queue territory. Terrible habit where we aren't playing to enjoy the process of improving but to get the rush of winning. The whole mindset needs to change, it's not easy. Some days I can't kick it, the self criticism disgust and anger take over.
I take a break on those days and review my goals, focus on respecting my opponents, being humble, enjoying the game by focusing on those goals not on win or lose. Peak mindset for me = able to enjoy and naturally smile after losing some games.
One thing I’ve seen done with traditional sports players in high school is when players become too focused on the end result over the getting there, some coaches have them benched for games and focus on drills for a bit until it’s out of their system. Idk if you’re open to that.
I literally can't remember the last time I've enjoyed/smiled at a loss. The feeling is just too strong no matter how deep into losses I am. It's too overwhelming to think of it as anything other than frustration
That’s called being a poor sport. No one not even the best in the world is going to go without loss. It’s how you react to losses. If you think you are better than you are performing then follow pigs advice gl and hf!
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