Holy crap haven't seen a number this low since I was a teenager. 5 years ago i maxxed out at 95kg. Haven't been paying attention to weight in a while but lowest I've weighed in over 10… https://www.instagram.com/p/BlSIz-rAQxm/?utm_source=ig_twitter_share&igshid=f38d5wirjaek …
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Jeeeeez, lad! That ain‘t healthy! Give the kid somethin‘ to eat, will ya!?pic.twitter.com/Lh3thJtTvi
It's actually super healthy imo! Western standards of healthy weight are a bit on the heavy side :P. I'll naturally gain ~3kg of muscle over the next few months now that I can work out my upper body again though - so my ideal weight is ~73kg
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Nothin‘ wrong with love handles on the side ;) how tall are you?
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183cm - slim build naturally though so ~73-74kg is more of a standard healthy weight for me - but with how little upper body muscle I have after a few months of resting my shoulder I think this is healthy for now haha
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