I've only ever succeeded with Paleo when I took the prescriptions around exercise and sleep seriously with the diet.
@revgum my broader point was that the American lifestyle is destructive health wise and anything that lets people discuss that is a net win
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@wycats 2c: I agree re:American lifestyle. Other thing is I read something interesting about chemistry & carbs + lipids, but idk ymmvThanks. Twitter will use this to make your timeline better. UndoUndo
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@wycats I disagree. People need education, not gimmicks (paleo is on the better end of the gimmick spectrum)Thanks. Twitter will use this to make your timeline better. UndoUndo
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