I've only ever succeeded with Paleo when I took the prescriptions around exercise and sleep seriously with the diet.
@bbhoss if you're going to pick one thing, food is definitely it. I eventually slowed down and picked back up with the other interventions
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@wycats Yeah. Starting with exercise now, then sleep :) Sleep is always a tough subjectThanks. Twitter will use this to make your timeline better. UndoUndo
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