WBHI

@womensbrains

Providing education & funding research to combat brain aging diseases that affect women. We rely on philanthropic gifts to support this. Care to join us?

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Vrijeme pridruživanja: studeni 2011.

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  1. prije 2 sata

    Pick purple! Purple fruits & veggies contain powerful antioxidants called anthocyanins that have health benefits, including protective properties for your brain, with potential to improve memory and prevent cognitive decline.

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  2. 6. velj

    Keep moving to keep your brain young! Recent research shows high intensity & endurance exercise, such as long distance running, swimming & cycling, increases telomerase activity, an enzyme necessary for lengthening and protecting your cells from aging.

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  3. 5. velj

    A unique, balanced series of simple and effective exercises using balloons for physical fitness, body rehabilitation, mindfulness, and relaxation for young and old alike. Discover "balloonology" in WELL GROUNDED with

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  4. 4. velj

    Alzheimer’s is the greatest public health challenge we face today, & is hitting women much harder than men - as sufferers & as caregivers. Almost 70% of Alzheimer’s sufferers are women. You can’t ignore a number this big & neither could we. Learn more at

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  5. 29. sij

    Spouses of those with dementia face drastically altered marriages. Grieving for a relationship that is still alive, but no longer what it was. Nobody is dead, but it is an experience of intense loss. Read more in Married to Alzheimer's

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  6. 26. sij

    New research has found that women who look on the bright side of life have a significantly reduced risk of dying from a serious illness, in particular, cancer, heart disease, stroke, respiratory disease, & infection.

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  7. 25. sij

    Our bodies change as we age, and paying closer attention to our diets becomes even more critical as the years pass. Find out more in ALL YOU CAN EAT

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  8. 24. sij

    No matter what your age, here are some useful tips for those 20 to 120 to safeguard your brain health.

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  9. proslijedio/la je Tweet
    22. sij
    Odgovor korisniku/ci

    We are thrilled that 5 students will get these awards! Looking forward to hearing about their wonderful research.

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  10. 22. sij
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  11. 20. sij

    Loving relationships and close friends keep your brain strong. t’s not just the numbers of social connections you have; the type, quality and purpose of your relationships can affect your brain functions as well.

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  12. 18. sij

    Superagers all share a more positive outlook on life than their peers, they care more about close relationships, and they are very active. Exceptional health into old age is possible. Knowing what you have to do allows you to take control over your cognitive destiny.

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  13. 17. sij

    Emerging evidence suggests that beyond their use for pleasure, sauna bathing, massage, and aromatherapy may be linked with several health benefits. Find out more in HERE'S THE RUB

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  14. 16. sij

    Has anyone ever suggested that you take a deep breath to help you relax when you are feeling anxious or stressed? Slow, deep breathing can be used to calm both the mind and the body. Find out IN THE SAME BREATHE

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  15. 15. sij

    Finding willing participants for Alzheimer's clinical studies is an endless and crucial challenge for researchers. Find out about one woman's personal dementia clinical trial journey

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  16. 14. sij

    Music can be medicine for your mind, with benefits from memory improvement to stress relief. No matter your age, it’s never too soon or too late to fill your life with music!

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  17. 12. sij

    Hate exercising? Think of it this way: no pain, no brain! Staying physically active helps preserve your memory and thinking skills as you get older.

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  18. 9. sij

    Fascinating conversations today about sex and gender science at . Thanks to Dr. Gillian Einstein for leading the charge!

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  19. 6. sij

    Ultrasound—high frequency sound waves best known for prenatal monitoring—has emerged as a powerful, non-invasive technique to treat Alzheimer's that overcomes the limitations of previous methods.

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  20. 5. sij

    New study finds improved cardiorespiratory fitness is linked with improved overall brain health.

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