Wisdom Labs

@wisdomlabsinc

Science-based tools for thriving at work.💻🧠 Wise@Work Communities build connection, teamwork & resilience in organizations. Join the wiser workplace movement!

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Vrijeme pridruživanja: siječanj 2015.
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  1. prije 16 sati

    Have you signed up for session 3 of Wise@Work Virtual Communities? Learn how to effectively work while navigating fear and anxiety. Join us!

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  2. 31. sij

    "We don’t realize how many moments of our life, on some level, are being driven by this sense that we want life different; we’re hoping the next moment will provide what this moment does not." &

    4 proslijeđena tweeta 12 korisnika označava da im se sviđa
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  3. 30. sij

    "Knowing that their managers and coworkers care about them as people, goes a long way towards decreasing workplace loneliness and isolation."

    3 korisnika označavaju da im se sviđa
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  4. 29. sij

    Stop feeling overwhelmed! – we’ve got the and skills to make this your best year yet. Session 2 of Wise@Work Virtual Communities is tomorrow. Have you reserved your spot?

    4 korisnika označavaju da im se sviđa
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  5. 28. sij

    "There are five signs to look out for: 1 You don’t take time off; 2 You’re deprioritizing personal relationships; 3 You’re unable to be fully present outside of work; 4 You’re neglecting your personal care; and..." -

    2 korisnika označavaju da im se sviđa
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  6. 27. sij

    Did you know? Understanding the amygdala in your fight/flight/freeze reactivity can help you recognize overwhelm and help you calm down. Join our Wise@Work Virtual Communities to learn more.

    3 korisnika označavaju da im se sviđa
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  7. 23. sij

    "Current research suggests that people who practice mindfulness long term find it easier to unlearn fear responses — and remain fear-free."

    3 korisnika označavaju da im se sviđa
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  8. 22. sij

    Join Virtual Communities TOMORROW and pick up new and skills to make this your best year yet. Session 1 tackles workplace distractions. Have you reserved your spot?

    2 korisnika označavaju da im se sviđa
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  9. 22. sij

    "Practicing just 10 minutes of mindfulness meditation before engaging in a verbally based learning session could help us to retain more information."

    2 korisnika označavaju da im se sviđa
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  10. 21. sij

    Our first ever public online series is here, and did we mention it’s FREE? If you’re passionate about learning new and skills with like-minded professionals, save your spot today!

    2 korisnika označavaju da im se sviđa
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  11. 20. sij

    "There’s a myth that self-improvement and self-control work only when they come entirely from within. But the scientific study of self-control shows that it’s not just what’s inside that counts. Sometimes dependence is a virtue."

    2 korisnika označavaju da im se sviđa
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  12. 17. sij

    Miscommunications lead to longer project delivery times, unneeded frustration, and inefficiency. can help you improve how you communicate.

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  13. 16. sij

    Think mindfulness is just about ? Here are 3 practices with no meditation required from . Build more mindful skills with our Wise@Work Communities program!

    2 korisnika označavaju da im se sviđa
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  14. 15. sij

    "Companies can empower work-life synergy by offering benefits like flexible work arrangements, family leave, support for mental and emotional wellness, or an à la carte menu of options that allow employees to tailor benefits to their needs."

    4 korisnika označavaju da im se sviđa
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  15. 14. sij

    Do you find it difficult to make healthy choices after a stressful day at work? can help you make the best choices for your health:

    2 korisnika označavaju da im se sviđa
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  16. 13. sij

    "It’s better to start with 5 minutes of meditation each day than to set yourself up for disappointment by trying to meditate for an hour. Be careful of setting unrealistic New Year’s goals that risk failing in mere days because they are too big."

    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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  17. 11. sij

    We all crave connection, especially at work where it feels like you face a limitless amount of challenges every week. 😨 Train to be more resilient to that and connect with others in our Communities.

    2 korisnika označavaju da im se sviđa
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  18. 10. sij

    "Finding a way to practice radical compassion brings alive the wings of mindfulness and compassion when we most need them. Practice helps heal and release the painful beliefs and emotions that keep us from living true to ourselves."

    2 korisnika označavaju da im se sviđa
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  19. 9. sij

    🎙 New podcast announcement! 🎙 Lori Schwanbeck, Senior Faculty member at Wisdom Labs, sits down with Michael Taft to discuss and how it can be used in the workplace to create more successful relationships!

    4 korisnika označavaju da im se sviđa
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  20. 7. sij

    Our “True North Leadership” series w/ Scott Kriens is now live! Listen for free on the Wise@Work app for the next 7 days. Become an authentic by learning more about yourself and embodying your values and purpose.

    3 korisnika označavaju da im se sviđa
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