Kevin Park

I'm doing the global #RewildYourLife Challenge, to get outside and reconnect with Nature. Join me! http://thndr.me/VSu4TB 

It's good to be back on my bike after a weekend off. Evenings like these remind me to be endlessly… https://instagram.com/p/6jTKlkm4Y5/ 

I take off my shoes and go barefoot any chance I get! #barefoot #barefootrunning #forest #hike… https://instagram.com/p/4JEtgNG4TU/ 

Found a log full of these big beautiful Oyster Mushrooms on an evening trail run in the forest with… https://instagram.com/p/2AaNAuG4f_/ 

Breath can create metamorphosis. I'm challenging myself to 30 days of meditation starting today. Getting back on track! #meditation

First road running race of the year! It hurt but felt so good afterwords. It's fun testing the limits… http://instagram.com/p/xxh7knG4fe/ 

I'm on a #mountain! Great day for xc skate skiing. So much sunshine! #mtwashington #vancouverisland… http://instagram.com/p/xNBcjOm4ZU/ 

If you're ever feeling under the weather go out into a forest and bathe in its natural medicinal air… http://instagram.com/p/w9nfO1m4Ys/ 

Shopping at my favourite botanical dispensary @harmonic_arts . So many herbs and super foods to choose… http://instagram.com/p/w7ghuxm4fL/ 

Last September I visited Canada's gnarliest tree in Avatar Grove. Such an amazing temple of nature and… http://instagram.com/p/wuMsaJG4Q3/ 

Found some fresh raccoon and deer tracks in the sand down at the river. Seems like a popular spot! We… http://instagram.com/p/wZbNqzm4Ua/ 

Walking a rugged Vancouver Island beach just before nightfall with wearewildness. It was difficult to… http://instagram.com/p/wUPptgG4Yx/ 

On the coldest darkest rainiest Canadian Winter nights I'm in the gym doing deadlifts... Among other… http://instagram.com/p/wNkO-jm4cD/ 

Persimmons are one of my favourite Fall/winter fruits. If you've never tried one you should. They have… http://instagram.com/p/wFEZE_m4Qt/ 

Life is better in the mountains! No major snow yet on Forbidden Plateau #comoxvalley #trailrunning… http://instagram.com/p/wCos50G4Q8/ 

Wild harvested #pinepollen has both nutritional and medicinal benefits. It's a hormonal balancer for… http://instagram.com/p/wA_vJnm4RA/ 

Brite wants some of my gluten free sandwiches made with FoodForLife organic gluten free bread. I… http://instagram.com/p/v__hiVm4R9/ 

My trusty old friend. Foam rollers are good for myofascial release before and after training. Feels… http://instagram.com/p/v9M7rsm4cO/ 

Whoa this quinoa porridge bowl was epic! Leftover quinoa, chia seeds, fresh ginger, hemp seeds,… http://instagram.com/p/v4P81Km4Vr/ 

Move your wild body, Run in trails, Sprint up hills, Listen to the wildlife, Breathe the moist forest… http://instagram.com/p/vxL1qam4f2/