#NationalNutritionMonth is a time to focus on making healthy food choices, to help you and your family incorporate more nutrient-rich foods into your day-to-day routine – such as frozen wild blueberries! 🫐
#PickWild #WildBlueberries #FrozenFoodsMonth #Nutrition
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Love blueberries? #PickWild! Wild blueberries grow wild in Maine. They have 33% more brain-healthy anthocyanin & 2x the antioxidants of regular blueberries.
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Looking for an extra immune boost? Try this cold-fighting Wild Blueberry Smoothie, full of the antioxidants your body needs to produce antibodies and help fight off infection 💪
Get the recipe here 👉 wildblueberries.com/recipe/cold-fi
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Here in Maine, wild blueberries have been growing natively for over 10,000. Where once massive glaciers retreated, beautiful washed plains were born, creating the perfect habitat for wild blueberries to thrive 🫐
To this day, it’s where Maine’s wild things still grow 💙
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Experts have set dietary recommendations for heart-healthy flavan-3-ols - bioactive food compounds that help to prevent and lower the risk of cardiometabolic diseases 🫐 wildblueberries.com/blog/experts-s
Looking for a sweet treat to kickstart your Valentine's week? 💝
Try one of our scrumptious wild blueberry & chocolate recipes from our Valentine's Day recipe roundup 😋
Get the recipes here 👉 wildblueberries.com/blog/valentine
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Here in Maine, the snow is accumulating on top of natures hardy wild blueberry barrens. This thick snow blanket protects these wild berries from frigid winds and zero below temperatures, and help push these berries to build up protective antioxidants and anthocyanins.
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In honor of #NationalHeartHealthMonth learn more about the importance of consuming blueberries (especially the wild ones 😉) to protect your heart health 🫀
everydayhealth.com/heart-health/w
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Did you know that frozen foods can be just as fresh or even fresher than fresh foods? ❄️
Learn more why to choose frozen by visiting wildblueberries.com/blog/why-choos
#PickWild #WildBlueberries #FrozenIsFresher
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This scrumptious Wild Blueberry Zucchini Bread is a yummy way to sneak in some extra vitamins & nutrients 🤤
Get the recipe here 👉 wildblueberries.com/recipe/wild-bl
#PickWild #WildBlueberries #ZucchiniBread
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Stay on top of your health game this year and sign up for our Wild Blueberry Monthly Newsletter! 🫐
Receive delicious wild blueberry recipes, health research findings, event info, and more!
wildblueberries.com/newsletter-sig
#PickWild #WildBlueberries #SignUp
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DYK that frozen wild blueberries can be found in the aisle of most grocery stores all year long? ✨
Find wild blueberries near you by visiting wildblueberries.com/where-to-buy/
#PickWild #WildBlueberries #FrozenFoods #Convenience
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Looking for a new way to achieve a healthier ‘you’ this new year?
Get our 7 wild ways to a healthier brain by visiting wildblueberries.com/blog/7-wild-wa
#PickWild #WildBlueberries #NewYearNewYou #HappyNewYear
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Prioritize your health in the new year by adding some frozen wild blueberries to your daily routine ✨
Learn more about wild blueberries and how they can help to improve your health by visiting wildblueberries.com/health-benefit
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Everyone loves a good snack, and this roasted cinnamon & wild blueberry chickpea dish is sure to keep everyone happy this holiday season 😁
Get the recipe here 👉 wildblueberries.com/recipe/roasted
#HappyHolidays #WildBlueberries
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I don’t know about you… But mentally, we’re here ☀️🫐🌾
The countdown to winter starts now, T-minus 7 days… we’ll just let that sink it!
#WildBlueberries #PickWild #WinterIsComing
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In honor of #NationalPastryDay, we’re sharing this mouthwatering wild blueberry & brie pastry bites recipe 🤤🫐
Get the recipe here 👉 wildblueberries.com/recipe/wild-bl
#WildBlueberries #PickWild #Pie #HandPies
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Stay your sharpest this holiday season by consuming wild blueberries 🫐
Learn more about wild blueberries and their ability to improve cognitive function 👉 wildblueberries.com/?pressreleases
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Need some last minute Thanksgiving recipe inspo? We got you covered. Get our favorite wild recipes here 👉 wildblueberries.com/blog/five-wild
Happy Thanksgiving 🫐
#WildBlueberries #Thanksgiving #PickWild
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DYK that Maine is the largest producer of wild blueberries IN THE US?! 🤯
With more than 44,000 acres across the state, Maine's wild blueberry farmers harvest almost 100 million pounds a year - so wild!
Happy #WhyWildWednesday!
#Maine #WildBlueberries #PickWild
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Keep your kiddos fueled and focused at school. Research suggests that eating wild blueberries daily can improve memory, decision making, response times, and concentrtion in children.
Add them to a quick grab-and-go option like a smoothie 🫐🏃🏻♀️
#WildBlueberries #PickWild
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November is #DiabetesAwarenessMonth - and wild blueberries have been shown to improve two aspects of metabolic health: insulin sensitivity (which helps to improve glucose regulation in the body), and blood pressure.
Adding wild blueberries to your daily diet just makes sense 🫐
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Wild foods truly are a gift from Mother Nature herself 🌱
Join us in celebrating #WildFoodsDay ✨🫐 So, what exactly makes wild blueberries wild? Good question, learn more about it here 👉 wildblueberries.com/blog/wild-food
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Looking for a healthy game day recipe to keep the family fueled through the 4th quarter? Try these Skinny Turkey Meatballs with Wild Blueberry Dipping Sauce. 🫐🤤
Get the recipe here 👉 wildblueberries.com/recipe/skinny-
#WildBlueberries #PickWild #GameTime
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The Maine Wild Blueberry barrens in fall are truly incredible. 🍂😍
What are you looking forward to this fall season?
#Maine #FallFoliage #WildBlueberries #PickWild
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DYK that there’s a NEW research study indicating that consuming wild blueberries can improve your brain’s processing speed? 🧠🤯
Check it out here: wildblueberries.com/?pressreleases
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For generations, Maine’s farmers have been doing all they can too nurture and protect wild blueberries. From land management to soil testing to bringing in honeybees for pollination, there’s A LOT that goes into managing this indigenous crop.
#WildBlueberries #PickWild
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Need some smoothie inspiration? Check out this Wild Basil & Tahini Dream smoothie recipe by , which won our first place prize on the Wild Harvest Tour! #yum
Get the recipe here 👉 wildblueberries.com/recipe/wild-ba
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The #1 Best Snack to Keep Your Brain Sharp, Say Dietitians - Blueberries, especially the wild ones 🫐
See what our expert nutritionist had to say in this featured article: eatthis.com/best-snack-bra
#WildBlueberries #PickWild #BrainHealth
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Did you know that Maine's wild blueberry farm's have been stewarded by the same families for generations? Take Lisa Hanscom for example, she's a 3rd generation wild blueberry farm owner. Welch Farm has been in her family for 110 years!
Happy #WhyWildWednesday.
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And just like that, another Maine wild blueberry harvest season has come and gone - until next summer! Did you make it out to the wild blueberry barrens to taste some fresh wild blues this summer? Let us know what your favorite part was!
wildblueberries.com/why-wild/growi
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Maine wild blueberry harvest is in full swing! Have you picked up your fresh berries yet? If not, don't fret - 90% of the annual crop is flash frozen at peak of ripeness so you can enjoy all year long.
#wildblueberries #blueberries #pickwild #maine #mainething
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DYK that wild blueberries are nicknamed "brain berries" because of the 20+ years of research linking consumption of wild blues to better brain health at all ages? Give your noggin a boost with a healthy scoop of wild blueberries every day.
wildblueberries.com/health-benefit
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Talk about a WILD weekend! It was so fun to see faces from all across Maine (and beyond!) during the Wild Blueberry Weekend festivities. Thanks for joining us!
Want to plan your Wild Blueberry Weekend for next year? It's never too early to start: bit.ly/3mHPv5n
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What's on your Eat.Drink.Experience Wild Blueberry Weekend itinerary? Let us know where you'll be stopping by! 🫐
bit.ly/3mHPv5n
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Are you joining us for #WildBlueberryWeekend this coming Saturday and Sunday?! If so, post about your weekend using #WildBlueberryWeekend and tag Wild Blueberries for the chance to win a Wild Blueberry hat!
Four winners will be chosen on Monday, August 8 at 12pm ET. Good luck!
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We're just a week away from Wild Blueberry Weekend! RT to let us know you're coming!
It's not too late to plan your wild weekend - wildblueberryweekend.com
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Harvest season 2022 is underway across the Midcoast and Downeast! Are you planning on heading to Maine to get some fresh wild blueberries during the next few weeks? Or will you be enjoying them frozen this year?
wildblueberries.com/why-wild/growi
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Did you know wild blues have a 20+ year body of research connecting them to better brain health for people of all ages? They're chock full of antioxidants and brain-healthy anthocyanins.
Learn more:
wildblueberries.com/health-benefit
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What is Maine's best kept secret? Wild blueberry country. Come see it for yourself during the fast approaching Wild Blueberry Weekend - August 6 & 7, 2022.
Plan your itinerary today: wildblueberryweekend.com
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Happy Why Wild Wednesday! Did you know that wild blueberries are never planted? That's right - they grow naturally in the harsh Maine climate where Mother Nature put them over 10,000 years ago.
wildblueberries.com/why-wild/growi
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