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Regular physical activity is proven to help prevent and treat noncommunicable diseases.
WHO Global Action Plan on Physical Activity and Health 2018-2030 is now available.
Let's #BeActive, let's #BeatNCDs
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There are many ways to be active 
and many policy opportunities to increase participation.
Our goal is to reduce physical inactivity by 15% by 2030.
Let's #BeActive, let's #BeatNCDs
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Worldwide:
1 in 5 adults
4 in 5 adolescents
do not do enough physical activity.
Let's #BeActive, let's #BeatNCDs 
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Girls
Women
Older adults
Poorer people
Indigenous people
Marginalized populations
People with disabilities and chronic diseases
have fewer opportunities to be active.
We need leaders at all levels to create these opportunities and #BeatNCDs
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“Around the world, not enough people are active. For many people, modern life involves a lot of sitting down, whether that’s driving to work, sitting in an office all day, and sitting in front of the television in the evening. We must get the world moving”—@DrTedros #BeatNCDspic.twitter.com/R4QSmDibuM
“Creating a more active society is not an issue that can be solved by the health sector alone. It takes political commitment at the highest level, and it takes action from all sectors, in a coordinated way”—@DrTedros http://bit.ly/2LjimIh #BeatNCDspic.twitter.com/q7SKnP3Tdv
The earlier you invest in health, the more dividends it pays later.
So excited by this action plan. It finally recognised the impact of the built environment and gives me an opportunity to put my research into practice. Fabulous work
Let exercise be made compulsory in schools for both students and the workers, let each organization make plans for their workers to reduce inactivity. Together we can beatNCDs
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Be it simple walking, jogging, or cycling 
Let's Move 
Let's make it Mantra of Life, Let's 
as engaging in regular physical 
mood 
stress n inculcates positivity within self 
