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Resolution to support healthy school start times receives unanimous support from Utah state legislators!https://www.usnews.com/news/best-states/utah/articles/2020-02-04/utah-legislative-resolution-proposes-later-school-start-time?src=usn_tw …
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Love that one of my favorite authors
@angeladuckw cites our RAND report on the economic benefits (not to mention public health benefits) of starting school later.https://characterlab.org/tips-of-the-week/let-teens-sleep-in/?fbclid=IwAR2yDpppbDHtW-unl8X32Nj9x5vJJGykoZd7bht20_CPg2hc408rFOcObWg …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
My new
@TEDx talk is live! I explain the science behind relationships and sleep. Should couples sleep together or apart? And more! https://www.youtube.com/watch?v=U7ntoFtZK6A …#TEDxManhattanBeachHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Let's Change School Start Times Across America | Psychology Todayhttps://www.psychologytoday.com/blog/bedtime-stories/202001/lets-change-school-start-times-across-america …
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It’s official! My book on couples and sleep will be coming out in Spring of 2021!pic.twitter.com/zwzdpu0PmA
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Washingtonian’s Most Popular Articles in 2019https://www.washingtonian.com/2019/12/30/washingtonians-most-popular-articles-in-2019/ …
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Here are my tips for staying calm this holiday season. In short: 1) Be grateful; 2) Start your day with beauty; 3) Practice self-care.https://thriveglobal.com/stories/how-to-avoid-the-season-of-regret/ …
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Strengthening Marriage By Prioritizing Sleep.https://www.kqed.org/forum/2010101874868/strengthening-marriage-through-sleep-divorce …
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Listen in as we talk about couples and sleep!!https://twitter.com/KQEDForum/status/1205547935406137344 …
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wendytroxel proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Thanks so much for having me on the show to discuss the critical role of sleep in a couples’ relationship.https://twitter.com/WIOD/status/1204733420695379968 …
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Sad to see such controversy over equity in education in my hometown.https://twitter.com/TakirraWD/status/1195312005198073857 …
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New study shows that not getting enough sleep among teens is associated with a key risk factor for poor heart health and stroke risk. Sadly, this study found nearly 70% of teens were not getting sufficient sleep. https://journals.lww.com/psychosomaticmedicine/Fulltext/2019/11000/Longer_Sleep_Duration_and_Endothelial_Cell_Health.3.aspx …
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Thanks
@MyPhilaInquirer for the opportunity to discuss the conflict between early school start times and adolescent sleep and the findings from Pennsylvania’s Joint State Commission on Secondary School Start Times.https://www.inquirer.com/health/school-start-times-teen-sleep-deprivation-20191106.html …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
wendytroxel proslijedio/la je Tweet
An experiment at Microsoft's division in Japan went like this: Employees worked 4 days a week, enjoyed a 3-day weekend — and got their normal, 5-day paycheck. The result? A productivity boost of 40%, the company says.https://n.pr/2qlouKX
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wendytroxel proslijedio/la je Tweet
More veterans die by suicide every year than the total number of combat deaths in Iraq and Afghanistan combined. https://www.rand.org/blog/rand-review/2019/11/more-can-be-done-to-save-veterans-from-suicide … via
@RANDCorporationPrikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
For couples, there's no shame in sleeping apart — or
#UnconsciousUncoupling (much less judge-y than#sleepdivorce). Thanks@jessicagolds for interviewing me for this great@washingtonian article: https://www.washingtonian.com/2019/11/05/sleep-divorce-on-the-rise/ … And stay tuned for my@TEDxMB talk on the topic!Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Thrilled to have just wrapped my 2nd TEDxManhattanBeach talk. “Sleep researcher Wendy Troxel’s 2016 talk, “Why School Should Start Later for Teens,” resulted in later school start times locally and helped inspire legislation ..statewide”.https://easyreadernews.com/bold-visions-take-flight-at-tedxmanhattanbeach/ …
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Editorial: Time for schools to wake up to later start times https://www.timesherald.com/opinion/editorial-time-for-schools-to-wake-up-to-later-start/article_0cb3654f-565c-5b40-913f-cb8f69b5885c.html?utm_medium=social&utm_source=twitter&utm_campaign=user-share … via
@TimesHeraldPAHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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ON AIR: Sleep Divorce: the practice of sleeping in a separate bed or bedroom rather than with one's partner.
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The Week will focus on the connections between our sleep - or lack of it - and mental health.
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