wendytroxel

@wendytroxel

Sleep expert, Behavioral & Social Scientist, RAND Corporation, Adjunct Faculty, University of Pittsburgh. Opinions are mine. RTs not endorsements

Vrijeme pridruživanja: svibanj 2013.

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  1. prije 18 sati

    Resolution to support healthy school start times receives unanimous support from Utah state legislators!

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  2. 2. velj

    Love that one of my favorite authors cites our RAND report on the economic benefits (not to mention public health benefits) of starting school later.

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  3. 31. sij

    My new talk is live! I explain the science behind relationships and sleep. Should couples sleep together or apart? And more!

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  4. 16. sij
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  5. 14. sij

    It’s official! My book on couples and sleep will be coming out in Spring of 2021!

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  6. 30. pro 2019.
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  7. 21. pro 2019.

    Here are my tips for staying calm this holiday season. In short: 1) Be grateful; 2) Start your day with beauty; 3) Practice self-care.

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  8. 17. pro 2019.
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  9. 13. pro 2019.

    Listen in as we talk about couples and sleep!!

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  10. proslijedio/la je Tweet
    11. pro 2019.
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  11. 11. pro 2019.

    Thanks so much for having me on the show to discuss the critical role of sleep in a couples’ relationship.

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  12. 15. stu 2019.

    Sad to see such controversy over equity in education in my hometown.

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  13. 12. stu 2019.

    New study shows that not getting enough sleep among teens is associated with a key risk factor for poor heart health and stroke risk. Sadly, this study found nearly 70% of teens were not getting sufficient sleep.

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  14. 7. stu 2019.

    Thanks for the opportunity to discuss the conflict between early school start times and adolescent sleep and the findings from Pennsylvania’s Joint State Commission on Secondary School Start Times.

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  15. proslijedio/la je Tweet
    4. stu 2019.

    An experiment at Microsoft's division in Japan went like this: Employees worked 4 days a week, enjoyed a 3-day weekend — and got their normal, 5-day paycheck. The result? A productivity boost of 40%, the company says.

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  16. proslijedio/la je Tweet
    5. stu 2019.

    More veterans die by suicide every year than the total number of combat deaths in Iraq and Afghanistan combined. via

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  17. 5. stu 2019.

    For couples, there's no shame in sleeping apart — or (much less judge-y than ). Thanks for interviewing me for this great article: And stay tuned for my talk on the topic!

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  18. 4. stu 2019.

    Sleep Can Be Good for Your Salary

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  19. 2. stu 2019.

    Thrilled to have just wrapped my 2nd TEDxManhattanBeach talk. “Sleep researcher Wendy Troxel’s 2016 talk, “Why School Should Start Later for Teens,” resulted in later school start times locally and helped inspire legislation ..statewide”.

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  20. 27. lis 2019.
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