Cian - Don't Eat for Winter

@wellboy

Carbs and fats harvest in abundance in autumn and it makes lots of animals fat. Spring into your summer body by minimising this combination.

Waterford, Ireland
amazon.com/Dont-Eat-Winte…
Vrijeme pridruživanja: listopad 2008.
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  1. Prikvačeni tweet
    6. sij

    I'm 43, never took steroids, lost 90+lbs from fattest and got on bodybuilding stage at sub 10% bodyfat last sept. Not by avoiding carbs.They are a problem if over eaten or if eaten with fat as studies show this combo is most valued by humans, and drives us to eat more too.

    11 replies 20 proslijeđenih tweetova 168 korisnika označava da im se sviđa
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  2. prije 5 sati

    and how to ensure least satiety most effectively... high carb+fat processed foods. don't fall for fauxtumn

    The energy toxicity of a low satiety diet is the missing piece in both the low carb and the low fat worldview.
    1 korisnik označava da mu se sviđa
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  3. prije 10 sati

    Very useful video if you encounter a leaping spider (found in Dublin recently) and how to deal with them effectively

    I love spiders but that move would’ve made me jump too 🤣
    1 korisnik označava da mu se sviđa
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  4. prije 10 sati

    Has anyone ever asked 100+ people, who have lost 50+lbs, and kept it off for 5+ years, how they did it? The solution to obesity will be in their answers. Can we get 100 to answer here? Please retweet and tag people who have done incredibly well in the face of adversity.

    31 proslijeđeni tweet 110 korisnika označava da im se sviđa
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  5. prije 11 sati

    "They found that people who had the highest intakes of red meat, processed meat and poultry had a small but increased risk of developing cardiovascular disease" Always with the processed meat! Study people who eat carrots and carrot cake and see if theres a risk eating carrots.

    Sadly, the gives space to the latest epidemiological finding, based on demonstrably unreliable food-frequency Q'aire data. This is not meaningful evidence. Association only, cannot show cause-and-effect, esp. w/ such a very small effect.
    21 korisnik označava da mu se sviđa
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  6. prije 11 sati

    Paul is a gentleman who obviously understands nutrition judging by his healthy appearance.

    2:20
    What makes someone an expert? Watch as try to invalidate my credentials and show blatant disrespect while repeatedly interrupting me. 🤷🏻‍♂️
    14 korisnika označava da im se sviđa
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  7. prije 11 sati

    every 5 mins

    Do you ever start typing out a tweet and just, “nah, it’s not worth it.”
    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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  8. prije 11 sati

    fauxtumn foods

    Trying to restrict foods designed to make you keep eating is a fools errand... ❌ 🧃🍯🍿🍩🍪🌰🥜🍫🍬🍭🍮🎂🍨🍦🥧🧁🍰🍧🍡🥮🥠🥟🍜🍝🌯🌮🥙🌭🍔🍟🍕🥪🥞🧇🥨🥖🍞🥯 ✅ 🦞🦀🐟🥩🥓🥚🍳🍗🍖🍤🌶🥒🥬🍆🥑🥦🥥🍓
    1 korisnik označava da mu se sviđa
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  9. prije 11 sati

    Does meat free meat fall under the meat and processed meat umbrella.

    5 korisnika označava da im se sviđa
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  10. proslijedio/la je Tweet
    prije 11 sati
    Odgovor korisniku/ci

    You down graded Ireland's oldest city and every one of your local councillors went along with it. You'll never get a vote from me again.

    1 proslijeđeni tweet 1 korisnik označava da mu se sviđa
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  11. proslijedio/la je Tweet
    1. velj

    Dear , as a democrat and someone supportive of diverse debate I think it is only fair that is given a place in the final Leaders Debate with and . Fair is fair.

    6 replies 108 proslijeđenih tweetova 436 korisnika označava da im se sviđa
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  12. prije 16 sati

    What is preventing scientists from separating meat and processed meat from their analyses in studies?

    14 replies 34 korisnika označavaju da im se sviđa
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  13. proslijedio/la je Tweet
    2. velj

    Can someone please show me an interventional trial that shows harm for meat? Yeah, there are none.

    110 replies 361 proslijeđeni tweet 1.674 korisnika označavaju da im se sviđa
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  14. proslijedio/la je Tweet
    22. pro 2019.

    My son was on the menu in Dublin Zoo today

    675 replies 10.798 proslijeđenih tweetova 48.072 korisnika označavaju da im se sviđa
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  15. 3. velj

    I like turkish delight. I like it more with nuts sugar << sugar+fat

    1 reply 2 proslijeđena tweeta 4 korisnika označavaju da im se sviđa
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  16. 3. velj

    I train hard but it is nothing compared to the training I used to do with kettlebells. Now I spend 1hr in gym maybe 5 days a week and get outside for walks, much more as weather improves and I absolutely love hiking, not for the scenery which is fantastic but for the challenge.

    17 korisnika označava da im se sviđa
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  17. 3. velj

    This was my pretty much my best at 43. Can I beat it this year at 44? Hones answer? I dunno. I'm 100% natural, used to be fat and I still work on my ass all day. My motive to compete was to show people what anti-autumnal eating can do in conjunction with weight training.

    8 replies 3 proslijeđena tweeta 76 korisnika označava da im se sviđa
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  18. proslijedio/la je Tweet
    3. velj
    Odgovor korisnicima

    It wouldn’t be pretty...

    1 proslijeđeni tweet 1 korisnik označava da mu se sviđa
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  19. 3. velj

    Hibernation ends tomorrow :-)

    1 reply 5 korisnika označava da im se sviđa
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  20. proslijedio/la je Tweet
    2. velj
    Odgovor korisniku/ci

    I used to be in most of the week. Saw little decent light in winter. Used to spend all day out on my bike on Saturday. Felt the better for it

    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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  21. 2. velj

    carb+fat+chemicals to make us feral... autumn on steroids

    Still surprised so many people don't know that the obesity epidemic started when the tobacco industry took over processed foods. The best addiction merchants in the world gave us an addiction to processed foods and convinced us that it's a weight problem and it's our fault.
    2 korisnika označavaju da im se sviđa
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