If you're reading this, you're probably some variety of computer nerd and should probably be taking a moderate to high dose Vitamin D supplement
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Link to most persuasive source to substantiate that the supplements are absorbed/work?
A lot of the best-referenced stuff I've heard recently has been from Peter Attia & Rhonda Patrick; here's an interesting ~20 minute video largely pertaining to D + COVID-19, but it starts with some solid background:https://www.foundmyfitness.com/episodes/vitamin-d-covid-19 …
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The MedCram YouTube channel. Lots of very clinically detailed information, with continual reference to external sources & published studies. Dr Seheult trains doctors & runs an ICU ward with COVID-19 patients VitD, other supplements, heat/cold therapy..https://youtu.be/a4zfWkvbBaw
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