Without a doubt. Hence the need for a healthy middle ground, which will always require the ability to exist within the dialectic tension of seeming opposites. A skill sorely lacking in the world.
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Replying to @DruckerPPS @reasonisfun and
I do think self-acceptance can go too far. Much of the time fear/anxiety is the "hey, this is a bad situation and you shouldn't stay in it" signal. A lot of the language of self-care is designed to maintain whatever is, and that's not generally ideal
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Replying to @webdevMason @DruckerPPS and
So if you force yourself to "sit with" a "flee this" signal, you're not actually accepting your feelings at all.
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Replying to @webdevMason @DruckerPPS and
if you can't flee and you have to function what then?
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Fleeing is usually hard, especially if you have no experience doing it and you think you're supposed to do and/or not do some big things that conflict with fleeing. But it's doable, if costly
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I think in the case you need to flee and you can, sitting with the emotion is going to lead to apathy and depression. In the case where you can't flee, acknowledging and sitting with the emotion will give you the opportunity to deal with future problems in a more equanimous way.
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Most people got to choose with whom/where to ride this thing out, if they were paying any attention at all Stoicism is great, but it's great because it's aligned on not taking any of this too seriously, expecting linear trajectories. But at the end of the day, it's a pit stop
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The stoics were pretty much spot-on for their time and place; they were a weird kind of semi-rockstar, and being a rockstar was not ideal it meant one moment you were gathering crowds and the next you were banished to a barren island and then you were raising the emporer's son
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Replying to @webdevMason @DanielTabakman and
Nowadays, the list of things that get you banished is relatively small & people still live like they do because gathering information is scary if it's not play — a thing they've forgotten Take it from someone in lockdown in a chapel full of ducks & moths — option-space is big
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