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I've noticed that many of the most persistent childhood traumas related to being made to feel unwanted, a burden, the "bad" one. I think they may persist as "chronic mental illness" because being sick doesn't heal the wound of being a burden — being *the healer* does
I sincerely believe that many western communities are now suffering not for lack of services to be received by hurting people, but for lack of services to be *provided* by hurting people
Counterintuitive as it is, next time someone around you is struggling with living in their own head, don't ask how you can help; ask them to help you. If they don't, or they flake, just keep asking for small things. Don't pressure or punish for lack of follow-through, just ask
"You're not so broken that we don't need you" is something that has to be lived to be believed
wholeheartedly concur with this thread (also "provided by hurting people" confused me for a sec until i realized that it means "people who are hurting" and not the act of hurting people)
(also the terms in the literature for what you're referring to seems to be "thwarted belongingness" and "perceived burdensomeness")
I think caring for pets can work like this too
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