i don’t have much experience here but after practical stuff validating all of her feelings is a good next step. she may need to shut down / dissociate to get some distance and that may be for the best. help her take deep breaths. tell her you’re not judging her
-
-
One of my friends did this to me once when I was all alone on a different continent. Without exaggeration, this saved my life.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.
supporting her might bring up stuff for you so remember to take care of yourself too
wanna tag peeps in here...
If possible, order her something that's not super generic and indicates an understanding of her preferences. And if you can, opt for gift wrapping (e.g. through Amazon). It's all about reminding your friend that she's worth the effort!