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I really dislike "self-care" culture, not because I think it's too indulgent but because it often feels like it's framing the relationship a person should have with themselves like that of a chronically ill patient + a live-in nurse
Most people don't need a live-in nurse, in their homes or in their heads They need someone who loves them to fling the doors open and say "it's a beautiful day, let's climb trees by the lake"
If anything, "self-care" isn't indulgent *enough.* It'd be reeeally indulgent to quit your job & take on an entirely new career, move somewhere you've always wanted to live or find a life partner who is actually nice to you most of the time
I'd say most people do need a live-in-nurse equivalent structure and are lucky if implementing one inside their head is sufficient.
You need to meet more people
A best friend.
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