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IMO nicotine and tobacco should be viewed as two separate substances. Nicotine is addictive, but not as addictive as tobacco. Nicotine has relatively few physical side effects, even with chronic use, whereas tobacco is deadly
I'd agree that the medical impact of nicotine alone seems relatively unconcerning. But I *really* question studies concluding that nicotine products lack a high potential for addiction; after quitting smoking, my nicotine use continued to ramp up, and quitting was a nightmare
After ~8 years of continuous use of nicotine products (patches, vapes, gum), I failed to taper off time and time again. When I finally quit cold turkey, I experienced what looked like a Hollywood depiction of a drug detox: shakes, sweats, nausea, nightmares. This lasted for days.
Agreed that withdrawal sucks, but I wonder if you retained any long-lasting effects from 8 years of nicotine use. There would be no doubt if it was tobacco.
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