I’m new to this gym. I’m new to all gyms. If someone asked me if I knew how to use this machine, I would say “yes” and then proceed to murder myselfpic.twitter.com/USbSlg0yQQ
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I don’t even think this is real equipment, I think they put this here to fuck with people like me
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It either makes noodles or presses clothes. I am confident in this.
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Stick your feet at the top, bend your knees, do crunches! Find a gym buddy who can show you the ropes. I imagine you'll stick with it longer that way.
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I have more friends who could make a Twitter clone than could safely use this equipment without adult supervision
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y u no just squat, deadlift, and bench? everything else is silly
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