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To be honest, this was *really* poorly prepped. I basically ran out of nicotine gum and was like, "do I really want to be beholden to this forever?" So it was done. And yep, it sucks.https://twitter.com/webdevMason/status/1038436798764961792 …
I've been on an essentially zero-sugar diet for about a month (since 8/7), and that's been tougher, in some ways. I don't know if I'm just developing a taste for masochism, but I just really don't want to be owned by any of these very easy and natural desires
it's important to remember if you screw up it doesn't take you back to day 1. if you screw up or hit a rough patch just keep going. for me it also helped to read other people's stories.
Great choice though.
The trigger is usually coincidental. Relish the chain you are creating, the freedom it brings, and build momentum. Of course it‘s entirely your thing, I’m just suggesting things from own experience. All the best.
Good luck
I can’t shake the lozenges.
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