Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
加入2010年1月
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  1. 7 小時前

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 個喜歡
  2. 15 小時前

    Secret to brain success: Intelligent cognitive rest

  3. 7月31日

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 則轉推 1 個喜歡
  4. 7月28日

    Words 4 the from "If you have a body, you are an athlete."

  5. 7月27日

    Exercise Library

  6. 7月26日

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 則轉推 1 個喜歡
  7. 7月25日

    Walking vs. Running — Which Is Better?

  8. 7月24日

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. 7月21日

    Words 4 the "Believe it to Achieve it."

  10. 7月20日

    10 Tips: Vary Your Protein Routine

    1 個喜歡
  11. 7月19日

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 個喜歡
  12. 已轉推
    7月18日

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 則轉推 1 個喜歡
  13. 7月18日

    Power training: A complementary approach

  14. 7月17日

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 個喜歡
  15. 已轉推
    7月14日

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 則轉推 12 個喜歡
  16. 已轉推
    7月14日

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 replies 34 則轉推 66 個喜歡
  17. 7月14日

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 replies 7 則轉推 7 個喜歡
  18. 7月13日

    4 Keys to Strength Building and Muscle Mass

  19. 7月12日

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. 7月11日

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 則轉推 1 個喜歡

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