Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Đã tham gia tháng 1 năm 2010
258 Ảnh và video Ảnh và video

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  1. 7 giờ trước

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 thích
  2. 15 giờ trước

    Secret to brain success: Intelligent cognitive rest

  3. 31 thg 7

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 tweet lại 1 thích
  4. 28 thg 7

    Words 4 the from "If you have a body, you are an athlete."

  5. 27 thg 7

    Exercise Library

  6. 26 thg 7

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 tweet lại 1 thích
  7. 25 thg 7

    Walking vs. Running — Which Is Better?

  8. 24 thg 7

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. 21 thg 7

    Words 4 the "Believe it to Achieve it."

  10. 20 thg 7

    10 Tips: Vary Your Protein Routine

    1 thích
  11. 19 thg 7

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 thích
  12. đã Tweet lại
    18 thg 7

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 tweet lại 1 thích
  13. 18 thg 7

    Power training: A complementary approach

  14. 17 thg 7

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 thích
  15. đã Tweet lại
    14 thg 7

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 tweet lại 12 thích
  16. đã Tweet lại
    14 thg 7

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 replies 34 tweet lại 66 thích
  17. 14 thg 7

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 replies 7 tweet lại 7 thích
  18. 13 thg 7

    4 Keys to Strength Building and Muscle Mass

  19. 12 thg 7

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. 11 thg 7

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 tweet lại 1 thích

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