Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Gått med januari 2010
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  1. för 7 timmar sedan

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 gillande
  2. för 15 timmar sedan

    Secret to brain success: Intelligent cognitive rest

  3. 31 juli

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 retweet 1 gillande
  4. 28 juli

    Words 4 the from "If you have a body, you are an athlete."

  5. 27 juli

    Exercise Library

  6. 26 juli

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 retweet 1 gillande
  7. 25 juli

    Walking vs. Running — Which Is Better?

  8. 24 juli

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. 21 juli

    Words 4 the "Believe it to Achieve it."

  10. 20 juli

    10 Tips: Vary Your Protein Routine

    1 gillande
  11. 19 juli

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 gillande
  12. Retweetade
    18 juli

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 retweets 1 gillande
  13. 18 juli

    Power training: A complementary approach

  14. 17 juli

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 gillande
  15. Retweetade
    14 juli

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 retweets 12 gillanden
  16. Retweetade
    14 juli

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 svara 34 retweets 66 gillanden
  17. 14 juli

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 svara 7 retweets 7 gillanden
  18. 13 juli

    4 Keys to Strength Building and Muscle Mass

  19. 12 juli

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. 11 juli

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 retweet 1 gillande

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