Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Participa desde janeiro de 2010
258 Fotos e vídeos Fotos e vídeos

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  1. há 7 horas

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 curtiu
  2. há 15 horas

    Secret to brain success: Intelligent cognitive rest

  3. 31 de jul

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 retweet 1 curtiu
  4. 28 de jul

    Words 4 the from "If you have a body, you are an athlete."

  5. 27 de jul

    Exercise Library

  6. 26 de jul

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 retweet 1 curtiu
  7. 25 de jul

    Walking vs. Running — Which Is Better?

  8. 24 de jul

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. 21 de jul

    Words 4 the "Believe it to Achieve it."

  10. 20 de jul

    10 Tips: Vary Your Protein Routine

    1 curtiu
  11. 19 de jul

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 curtiu
  12. retweetou
    18 de jul

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 retweets 1 curtiu
  13. 18 de jul

    Power training: A complementary approach

  14. 17 de jul

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 curtiu
  15. retweetou
    14 de jul

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 retweets 12 curtiram
  16. retweetou
    14 de jul

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 resposta 34 retweets 66 curtiram
  17. 14 de jul

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 resposta 7 retweets 7 curtiram
  18. 13 de jul

    4 Keys to Strength Building and Muscle Mass

  19. 12 de jul

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. 11 de jul

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 retweet 1 curtiu

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