Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Registrerte seg januar 2010
258 bilder og videoer Bilder og videoer

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  1. for 7 timer siden

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 liker
  2. for 15 timer siden

    Secret to brain success: Intelligent cognitive rest

  3. 31. jul.

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 retweet 1 liker
  4. 28. jul.

    Words 4 the from "If you have a body, you are an athlete."

  5. 27. jul.

    Exercise Library

  6. 26. jul.

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 retweet 1 liker
  7. 25. jul.

    Walking vs. Running — Which Is Better?

  8. 24. jul.

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. 21. jul.

    Words 4 the "Believe it to Achieve it."

  10. 20. jul.

    10 Tips: Vary Your Protein Routine

    1 liker
  11. 19. jul.

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 liker
  12. Retweetet
    18. jul.

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 retweets 1 liker
  13. 18. jul.

    Power training: A complementary approach

  14. 17. jul.

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 liker
  15. Retweetet
    14. jul.

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 retweets 12 liker
  16. Retweetet
    14. jul.

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 svar 34 retweets 66 liker
  17. 14. jul.

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 svar 7 retweets 7 liker
  18. 13. jul.

    4 Keys to Strength Building and Muscle Mass

  19. 12. jul.

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. 11. jul.

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 retweet 1 liker

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