Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Geregistreerd in januari 2010
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  1. 7 uur geleden

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 vind-ik-leuk
  2. 15 uur geleden

    Secret to brain success: Intelligent cognitive rest

  3. 31 jul.

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 retweet 1 vind-ik-leuk
  4. 28 jul.

    Words 4 the from "If you have a body, you are an athlete."

  5. 27 jul.

    Exercise Library

  6. 26 jul.

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 retweet 1 vind-ik-leuk
  7. 25 jul.

    Walking vs. Running — Which Is Better?

  8. 24 jul.

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. 21 jul.

    Words 4 the "Believe it to Achieve it."

  10. 20 jul.

    10 Tips: Vary Your Protein Routine

    1 vind-ik-leuk
  11. 19 jul.

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 vind-ik-leuk
  12. heeft geretweet
    18 jul.

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 retweets 1 vind-ik-leuk
  13. 18 jul.

    Power training: A complementary approach

  14. 17 jul.

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 vind-ik-leuk
  15. heeft geretweet
    14 jul.

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 retweets 12 vind-ik-leuks
  16. heeft geretweet
    14 jul.

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 antwoord 34 retweets 66 vind-ik-leuks
  17. 14 jul.

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 antwoord 7 retweets 7 vind-ik-leuks
  18. 13 jul.

    4 Keys to Strength Building and Muscle Mass

  19. 12 jul.

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. 11 jul.

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 retweet 1 vind-ik-leuk

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