Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Iscritto a gennaio 2010
258 foto e video Foto e video

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  1. 7 ore fa

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 Mi piace
  2. 15 ore fa

    Secret to brain success: Intelligent cognitive rest

  3. 31 lug

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 Retweet 1 Mi piace
  4. 28 lug

    Words 4 the from "If you have a body, you are an athlete."

  5. 27 lug

    Exercise Library

  6. 26 lug

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 Retweet 1 Mi piace
  7. 25 lug

    Walking vs. Running — Which Is Better?

  8. 24 lug

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. 21 lug

    Words 4 the "Believe it to Achieve it."

  10. 20 lug

    10 Tips: Vary Your Protein Routine

    1 Mi piace
  11. 19 lug

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 Mi piace
  12. ha ritwittato
    18 lug

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 Retweet 1 Mi piace
  13. 18 lug

    Power training: A complementary approach

  14. 17 lug

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 Mi piace
  15. ha ritwittato
    14 lug

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 Retweet 12 Mi piace
  16. ha ritwittato
    14 lug

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 risposta 34 Retweet 66 Mi piace
  17. 14 lug

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 risposta 7 Retweet 7 Mi piace
  18. 13 lug

    4 Keys to Strength Building and Muscle Mass

  19. 12 lug

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. 11 lug

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 Retweet 1 Mi piace

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