Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Sumali noong Enero 2010
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  1. 7 oras ang nakalipas

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 gusto
  2. 15 oras ang nakalipas

    Secret to brain success: Intelligent cognitive rest

  3. Hul 31

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 retweet 1 gusto
  4. Hul 28

    Words 4 the from "If you have a body, you are an athlete."

  5. Hul 27

    Exercise Library

  6. Hul 26

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 retweet 1 gusto
  7. Hul 25

    Walking vs. Running — Which Is Better?

  8. Hul 24

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. Hul 21

    Words 4 the "Believe it to Achieve it."

  10. Hul 20

    10 Tips: Vary Your Protein Routine

    1 gusto
  11. Hul 19

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 gusto
  12. Ni-retweet ni
    Hul 18

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 mga retweet 1 gusto
  13. Hul 18

    Power training: A complementary approach

  14. Hul 17

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 gusto
  15. Ni-retweet ni
    Hul 14

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 retweet 12 gusto
  16. Ni-retweet ni
    Hul 14

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 sagot 34 mga retweet 66 (na) gusto
  17. Hul 14

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 sagot 7 retweet 7 gusto
  18. Hul 13

    4 Keys to Strength Building and Muscle Mass

  19. Hul 12

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. Hul 11

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 retweet 1 gusto

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