Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
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  1. Duela 7 ordu

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    Atsegin 1
  2. Duela 15 ordu

    Secret to brain success: Intelligent cognitive rest

  3. uzt. 31

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    Bertxio 1 Atsegin 1
  4. uzt. 28

    Words 4 the from "If you have a body, you are an athlete."

  5. uzt. 27

    Exercise Library

  6. uzt. 26

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    Bertxio 1 Atsegin 1
  7. uzt. 25

    Walking vs. Running — Which Is Better?

  8. uzt. 24

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. uzt. 21

    Words 4 the "Believe it to Achieve it."

  10. uzt. 20

    10 Tips: Vary Your Protein Routine

    Atsegin 1
  11. uzt. 19

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    Atsegin 1
  12. (e)k Bertxiotua
    uzt. 18

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 bertxio Atsegin 1
  13. uzt. 18

    Power training: A complementary approach

  14. uzt. 17

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    Atsegin 1
  15. (e)k Bertxiotua
    uzt. 14

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 bertxio 12 atsegin
  16. (e)k Bertxiotua
    uzt. 14

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    Erantzun 1 34 bertxio 66 atsegin
  17. uzt. 14

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    Erantzun 1 7 bertxio 7 atsegin
  18. uzt. 13

    4 Keys to Strength Building and Muscle Mass

  19. uzt. 12

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. uzt. 11

    Weight-Bearing Exercises Promote Bone Formation in Men

    Bertxio 1 Atsegin 1

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