Walk Across Texas

@walkacrosstexas

Helping Texans establish the habit of regular physical activity.

College Station, TX, USA
walkacrosstexas.tamu.edu
Joined January 2010
258 Photos and videos Photos and videos

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  1. 7 hours ago

    Whoo Hoo! Fantastic. Congrats!

    In 1 yr, i walked over 4.1 million steps =almost 2k miles. TX from N to S, & E to W=1715 miles
    1 like
  2. 15 hours ago

    Secret to brain success: Intelligent cognitive rest

  3. Jul 31

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 retweet 1 like
  4. Jul 28

    Words 4 the from "If you have a body, you are an athlete."

  5. Jul 26

    Exercise Library

  6. Jul 26

    Midweek Menu Ideas - 5 Healthy for Fresh Fruit

    1 retweet 1 like
  7. Jul 24

    Walking vs. Running — Which Is Better?

  8. Jul 24

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

  9. Jul 21

    Words 4 the "Believe it to Achieve it."

  10. Jul 19

    10 Tips: Vary Your Protein Routine

    1 like
  11. Jul 19

    Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups

    1 like
  12. Retweeted
    Jul 17

    Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!

    4 retweets 1 like
  13. Jul 17

    Power training: A complementary approach

  14. Jul 17

    It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!

    1 like
  15. Retweeted
    Jul 14

    Stay safe this summer. Learn the difference between stroke and heat stroke.

    11 retweets 12 likes
  16. Retweeted
    Jul 14

    Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.

    Tips for Safe Medicine Storage
    What are some good ways to help protect your kids and prevent medicine poisonings? Here are a few easy tips to help keep your kids safe.
    1 reply 34 retweets 66 likes
  17. Jul 14

    Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT

    1 reply 7 retweets 7 likes
  18. Jul 12

    4 Keys to Strength Building and Muscle Mass

  19. Jul 12

    Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens

  20. Jul 10

    Weight-Bearing Exercises Promote Bone Formation in Men

    1 retweet 1 like

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