Found the vegan.https://twitter.com/w_guppy/status/972470766351585280 …
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Being a vegetarian gives you much more options than being a vegan. You obviously don't know that vegans eat almost nothing except beans.
I have eaten vegan for long periods of my life and have several friends and family members who are vegan, some of whom are athletes, all of whom are heathy. Certainly healthier than the average meat eater, though a meat-based diet needn't necessarily be unhealthy I should add
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And for being a healthy vegan you have to do much, much more than simply stick to a regular diet. Humans are omnivores because nutrients are found in vegetables AND meat and meat supplies a lot of the nutrients that vegetables barely do. A meat-eating athlete would do much better
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