thinking can help, but only to the degree that it gets you to act thinking can also lead you to think that you need to do more thinking in this regard you can totally have a thinking addiction, and once you look out for it you start noticing problem thinkers everywhere
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the challenging thing is that you can get addicted to intermediate steps that are genuinely helpful, eg at this stage of my picky eater journey I could’ve ended up just watching videos for years Important thing is to take the next step https://twitter.com/visakanv/status/1034171223121453058?s=21 …https://twitter.com/visakanv/status/1034171223121453058 …
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That hits hard, so true! I still don't know how to overcome the courage gap. But sometimes I'm in the flow and do things without thinking. Those are the best times!
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Do things you’re only slightly scared of to train for doing things you’re more scared of
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I don't this is true? Like e.g., CBT thinking can lower your fear to within the grasp of your courage, right?
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The secret is in the B
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Entire religion game is built around courage and fear, if you look at it closely
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Yup, emotional regulation
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Beautifully put for rationalists. Such an important concept feels like it should be more universal — “Too much thinking will never compensate for not enough courage?” Well, maybe not that, but there’s something here.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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I steeled myself by watching lots of beginner cooking vids on YouTube. Those strangers changed my life. It’s the little things. What do you do with your hands...? How do you hold a knife...?