Valley High School Athletics and Activities

@vhstigers

Athletic scores and updates on activities at Valley High School in West Des Moines, Iowa. GO TIGERS!

West Des Moines, IA
valleytigersathletics.com
Joined February 2012
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  1. Mar 15

    Congratulations Ruot!

    The have announced their all-state basketball teams. Here is Class 4A. Many local athletes on this list, including of as Iowa's Mr. Basketball. Congrats to all who were selected!
    12 likes
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  2. Mar 14

    Valley’s Vocal Music Department showed support for Ukrainian exchange student Matthew Frantsuzhan with a performance of “Prayer for Ukraine” this past Thursday. Frantsuzhan taught the group the words to the song in his native language. WATCH:

    5 retweets 34 likes
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  3. Mar 10

    Congrats to the following players on their postseason awards! Ruot Bijiek - 1st Team All-Conf Curtis Stinson Jr - 1st Team All-Conf Mason Morrow - 2nd Team All-Conf Trevian Carson - 2nd Team All-Conf Kiki Deng - HM All-Conf

    8 retweets 42 likes
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  4. Mar 9

    It's National Athletic Trainer's Month, and Valley is lucky to have some of the best in the business from . Make sure to tell Sarah/Aubrey/Allison thank you. Also thank you to our PT's Carter and Adam and Dr's from !

    , , and 2 others
    6 retweets 35 likes
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  5. Retweeted
    Mar 8

    Congratulations to Meredith Rieker on being selected 2nd Team All-State by the 👏🐯🏀

    and
    6 retweets 43 likes
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  6. Retweeted
    Mar 8

    Congratulations to Elise Jaeger on being named 3rd Team All-State by the 👏🐯🏀

    and
    4 retweets 27 likes
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  7. Retweeted
    Mar 8

    Congratulations to Meredith Rieker on being named 2nd Team All-State by the media! 👏🐯🏀

    1 reply . 7 retweets 57 likes
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  8. Mar 8

    State Archery Tourn: Mason Lind is the HS Boys State Champ in bullseye! Taylor Butterwegge is 4th in the state in both bullseye and 3D! Lind and Butterwegge were also named to the All State Team. VHS finished in 2nd place overall in bullseye, just 3 points out of first place!

    20 likes
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  9. Retweeted
    Mar 7

    The WDM Valley HS Sports Medicine Care Team!! Best of the Best!! Physician Dr. Vinyard, 2 Team Physical Therapists, Adam & Carter & 3 Athletic Trainers, Sarah, Aubrey & Allison!!

    , , and
    7 retweets 46 likes
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  10. Retweeted
    Mar 7

    **THIS JUST IN** Addi Dornkamp hits Drake standard in the 1500 with a 4:44.44!! LETS GO TIGERS!!! – At UNI-Dome

    7 retweets 115 likes
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  11. Mar 7

    Congrats to the following players on their postseason awards: Meredith Rieker- All District / 1st Team All Conf Maddie Brown- 2nd Team All Conf Elise Jaeger- All District / 2nd Team All Conf Sophie Hope- HM All Conf Ana Spaine- HM All conf

    26 likes
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  12. Retweeted
    Mar 6

    Congrats to on his automatic qualification to the championships! He will wrestle in Detroit March 17-19

    4 retweets 13 likes
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  13. Retweeted
    Mar 4

    Congratulations to Elise Jaeger on being selected to the 5A All-Tournament Team!

    8 retweets 63 likes
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  14. Mar 4

    Congrats, Elise!

    Congratulations to Elise Jaeger on being selected to the 5A All-Tournament Team!
    28 likes
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  15. Mar 4

    Iowa Bankers Scholar Athlete for 5A - Valley’s own Meredith Rieker

    1 reply . 7 retweets 106 likes
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  16. Retweeted
    Mar 4

    Please always care for yourself physically and mentally. If you or someone you know is struggling, please reach out to your resources, including your sports medicine team. No one is ever alone.

    5 retweets 11 likes
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  17. Retweeted
    Mar 4

    Congratulations 👏 to Elise Jaeger on becoming Valley's All-Time single season REBOUNDS leader! With 15 yesterday and 32 in two state tournament games, Elise accounted for 1⃣9⃣7⃣ this season! 🐯🏀

    and
    5 retweets 74 likes
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  18. Mar 4

    Congratulations to the following: Boys Swim Coach Shawn DeBoef was named the 2022 Swim Coach Of The Year! Girls Bball Coach Joe Sigrist earned his 200th career victory this week at the State Tournament! Girls Bball Senior Meredith Rieker is the 5A Student-Athlete of the year!

    3 retweets 49 likes
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  19. Mar 3

    Valley Cheer is holding tryouts for the 2022-23 school year! Mandatory tryout meetings will take place on March 7-8, and mandatory tryout practices are on March 22 and 24. Questions? Reach out to Coach Vanness at vannessh@wdmcs.org.

    3 retweets 6 likes
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  20. Mar 3

    Final From Wells Fargo Arena State Semifinals Valley 48 Waterloo West 58 What an awesome, fun season!!

    3 retweets 45 likes
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